AUGUST 2005

 

MITA (P)

 238/2/2005

Mini Food Bazaar

Fabulous Cooking

Exercise & Fitness
Be There Be Square

- Rock Climbing

- Thai Boxing

Beauty Without Surgery Workshop
Laughing Therapy Workshop
Hair Care & Grooming
Female Health & Weight
Skin Care for a Radiant You
Chinese Calligraphy
Magic
Anti-aging
Aromatherapy
Sports Massage Workshop
Children’s Day Treasure Hunt
Mind-Body Medicine
Healthy Living
Ipoh, Penang & KL Discovery Tour
2D1N Batam Eat & Shop
Line Dance Beyond Basics
Self Healing Secrets
Basic Computer Skills
The Internet
Learning E-mail Basics
People Skills
Longevity for you?
Taekwon-do
Grow With Your Child
Understanding Your Child
Probiotics & Health Talk
Blood in stools?
Charcoal Drawing
Orchid Plating
Health Food Factories
Cartoon Drawing
Pub Crawl
SPA Retreat at Awana Kijal
Art of Conversation

One Day Local Tour

Jigsaw Competition

Exotic & Pole Dancing
Fun Bowling Course

Dance Your Cares Away

Mind Mapping
Gastronomic Sunday at Le-zaat

Harmonica Lessons

Wushu

6-day Sightseeing Tour to China
Family Bonding
Love in the Right Language
Belly Dancing for Children
Fun Freaky Lab for Pre-schoolers
Robotics for Children
Top Secret Science – 2 Day Spy Science
2D1N in KL
Skin Health

Reminders

Korean Beer Nite

BTBS: Cut Your Own CD

STAR Games Glory
In-line skating
Mid-Autumn Festival

Jackpot Lucky Draws
SSO Classical Line-Up
A Nation Celebrates
Booking of Facilities and Corporate Services
Qian Xi Restaurant Advertisement

STAR Games Results

GM's Message

Application Form

CSC Homepage

Deep Tissue Massage

  

  

Deep tissue massage is an ancient art of massage which helps in therapeutic healing and relaxation. This form of massage works on big and small muscle groups connected to body movements such as sitting, running, walking and standing. It relaxes muscles that are stiff or tight due to prolonged usage or repetition of a particular action.

 

Learn the art of deep tissue massage in this hands-on introductory workshop. Massage oil and notes will be provided. Come in running shorts and T-shirts and bring two large beach towels. As you need to practise massage on your partner (if not other participants), ensure that you have trimmed nails.

 

The course will be conducted by Ms Karen Koh Sports Physiotherapist with the SSC, and Ms Fiona Chan, senior physiotherapist in a private hospital.

 

Saturday, 24 Sep 05, 1.30pm - 5.30pm, Tessensohn Clubhouse

Member $75*, Public Officer/Guest $82*

*include high quality premium grade massage oil

For enquiries, call Audrey at 63915620 or click here. 

Closing date 10 Sep 05. Click here to book