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Wushu or
Chinese martial offers a host of mental and physical benefits.
It also teaches perseverance, mental focus and helps build
confidence. Wushu evolved
from various forms of combat into set exercises or
sequences of movement to be performed singly, in pairs or in
groups.
Wushu
can
be picked up at any age as it encompasses different styles. A
child can develop essential psychomotor skills and discipline
while older adults usually engage in styles with rich cultural
and historical background for spiritual reasons. However, it is
important to seek your doctor’s advice first before taking up wushu
if you have health problems.
Kuen Culture
,
Singapore
’s first professional Wushu
Sports Club, is conducting a Free Introductory Workshop with
a briefing, simple hands-on for participants, self-defence tips
and a demonstration.
Sunday,
28 Aug 05,
4.00pm – 6.00pm
Admission
is free and limited to a maximum of 25 participants only
Closing
date 22 Aug 05
Kuen
Wushu for Adults
Develop
a "Yes I Can!"
attitude as you learn the precise and graceful techniques of wushu! In four easy lessons, you will learn a simple routine with
exposure to various training apparatus,
such as the
elegant Chinese sword. Get ready to feel stronger, more
confident and energetic!
Four
Thursdays, 1 to 22 Sep 05,
7.30pm – 9.30pm
Member
$45, Public Officer/Guest $48
Closing
date 29 Aug 05
Contemporary
Kuen Wushu for Children
Wushu
was recently made one of the core sports for co-curricular
activities this year. Kuen’s Warrior Kids programme is a fun
and socially interactive environment for helping your child to
develop strong bodies, moral foundation, essential motor skills
and mental focus.
Four
Sundays, 4 to 25 Sep 05,
10.00am – 12.00pm
Member’s
Child* $45, Public Officer’s/Guest’s Child* $48
*between
5 and 12 years old
Closing
date 29 Aug 05
Other
information on Wushu Workshop & Classes
All
participants to wear proper sport attire and indoor shoes
Venue
is at Kuen Culture Pte
Ltd, Blk 70 Geylang Bahru # 03-2719
For
enquiries, call Joseph at 63915641 or
click here.
Click here to book |
