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Ladies, it is never too early to start taking
charge of your health. If you are not within your ideal Body
Mass Index (BMI) or do not feel you are performing at your peak,
your body may be telling you that it is not at optimal health.
Get to know the crucial nutrients your body
requires and start setting goals for your weight management
programme today. Once you have the internal beauty taken care
of, watch your confidence and energy improve by leaps and
bounds!
Speaker Annie Sie, Senior Nutritionist from
Nature's Farm, will share tips on optimal female health and
weight management.
Saturday, 10 Sep 05, 1.30pm – 3.30pm, Tessensohn
Clubhouse
Member $6*, Public Officer/Guest $10*
*each participant will receive a Nature’s Farm
goodie bag worth $10
For enquiries, call Audrey at 63915620
or
click here.
Closing date 3 Sep 05. Click here to book
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