Introduction to Thai Body Workout

THAI Body Workout combines yoga, some specific detox exercises of Thai Massage and a workout focused on lymphatic system to help detoxify the body. In this workshop, participants will work towards gaining body fitness, and will be taught a series of exercises to control their weight.

Date: Saturday, 14 Aug 10
Time: 10am – 12pm
Place: Club CSC @ Tessensohn,
Fee: Member $15, Public Officer/Guest $18
Contact: Kenny at 63915607 or kenny_chua@csc.gov.sg
Register By: 7 Aug 10