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Better Posture with Somatics
Do you or your child have bad posture such as hunched
shoulders, head forward or a tilting trunk? Somatics is a
body awareness education and movement therapy that uses
neuromuscular training to improve posture through
kinesthetic (body awareness) training, body alignment
training, and corrective exercises.
Speaker is Eeca Goh, Singapore's first US-trained Somatic
Educator and founder of Somatic Bodyworks. At this talk,
you'll learn the common causes of bad posture and explore
somatic techniques to stand straight and correct a tilting
trunk.
Date:
Saturday, 24 Apr 10
Time: 3pm – 4.30pm
Place: Club CSC @ Bukit Batok
Fee: Member $5, Public Officer/Guest $8
Contact: Samantha at 63915613 or samantha_chin@csc.gov.sg
Register By: 17 Apr 10 |
