Judo For Adults

Judo, a martial art used for self-defence, can help cultivate your body, mind and soul. In this course, you will learn skills like grappling and throwing techniques, and do groundwork and dexterity-building exercises. Once you are familiar with the safety aspects, you will be exposed to sparring too.

Date: 12 Saturdays, 29 Aug to 14 Nov 09

Time: 1pm – 2pm

Place: Club CSC @ Bukit Batok

Fee: Member $120, Public Officer/Guest $130 (The uniform will be purchased separately from the instructor.)

Contact: Kenny at 63915607 or kenny_chua@csc.gov.sg

Register By: 24 Aug 09