Qigong For Better Health

Best done at night to ensure a good sleep, this form of qigong exercise helps you to relax, by releasing tension and easing tight muscles. It also quietens and rests the mind. Learn how to do all these in this session.

Date: Saturday, 29 Aug 09 
Time: 9am – 12pm 
Place: Club CSC @ Tessensohn 

Fee: Member $35, Public Officer/Guest $38 
 

Contact: Samantha at 63915613 or samantha_chin@csc.gov.sg 
Register By: 19 Aug 09